Our Experts

Here is the list of health care professionals who contribute to the articles.

Lucy S. Domingo, RND

Lucy is a Registered Nutritionist Dietitian from the Philippines with three years of experience in public health and a background in research assistance and wellness. She is well-equipped to handle any dietary concern. Her passion for cooking and baking also makes her excel in recipe creation.

Brindusa Vanta, MD, DHMHS

Dr. Vanta, MD, DHMHS is a medical doctor specialized in research based nutrition, supplements and alternative therapies. She received her MD degree from Romania and her HD diploma from Canada. She enjoys practicing intermittent fasting along with a healthy diet and HIIT workouts.

Edibel Quintero, MD

Dr. Quintero earned her Medical Doctor degree and Nutrition certificate from La Universidad del Zulia. Since graduation, she has not stopped researching the best way to improve human health naturally. Her Instagram account is full of health tips and innovative scientific articles. She has worked with multiple cases of patients who have required professional guidance to perform intermittent fasting.

Harshi Dhingra, MD

Dr. Dhingra is a licensed medical doctor with a specialization in Pathology. She is currently employed as faculty in a medical school with a tertiary care hospital and research center. Dr. Dhingra has vast experience of over a decade in research, diagnostic, clinical and teaching work and has several publications in indexed peer-reviewed journals.

Ahmed Zayed, MD

Dr. Zayed is a fitness enthusiast and an author of numerous health-related books and contributor to several medicine and health websites. One of His ebooks was on Amazon’s bestseller list. Dr. Zayed has spent his time between treating patients in the hospital and spreading awareness among the public. Having spent years helping patients, he understands how important it is to have the correct information needed to maintain a healthy lifestyle.

Christine Richardson, PhD

Christine has a PhD in nutritional biology. Her dissertation project was an intermittent fasting study where she studied how this diet affected cardio-metabolic factors, blood sugar levels, and body composition. She is an expert in writing articles related to nutrition, health, wellness, and fitness. All her articles are scientifically accurate and thoroughly researched.

Myra Safdar, MBBS

Dr. Safdar graduated with MBBS (Bachelor of Medicine and Bachelor of Surgery) from National University of Medical Sciences in Pakistan. Currently, she is registered with both Pakistan Medical Commission (PMC) and General Medical Council (GMC) UK. She has a proven track record of producing research-backed and accurate medical content in many publications.

Clinton Nwosu, MBBS

Dr. Nwosu holds Bachelor of Medicine and Bachelor of Surgery (MBBS) from Obafemi Awolowo University. He has been involved in the management of numerous patients looking to lose weight through lifestyle modification such as intermittent fasting, especially patients at risk of or who have been diagnosed with conditions like diabetes and systemic hypertension.

Mehak Naeem, RD

Mehak has a Master’s degree in Human Nutrition & Dietetics. She is a Registered Dietitian and Nutritionist with many years of clinical experience treating overweight, PCOS, and diabetic patients with intermittent fasting along with necessary lifestyle changes. She possesses vast knowledge about intermittent fasting and its beneficial effects on female hormones and the overall body.

Brenda Peralta, RD

Brenda is a Registered Dietitian and Health Coach with 8 years of clinical experiences in intermittent fasting. She holds several certifications including sports nutrition, precision nutrition, diabetes educator, women’s health specialist, fertility advisor, ketogenic diet, and gut health, etc.

Daniela Dimitrova, ANutr (AfN)

Daniela is a Registered Associate Nutritionist (Anutr) with the Association for Nutrition (AfN). She has experience working in the food industry, a private nutrition clinic and the NHS. Throughout her career, she helps individuals improve their health by creating simple healthy habits. Daniela is passionate about research and enjoys exploring the latest scientific evidence in the field of nutrition.

Jennifer Olejarz, Nutritionist

Jennifer is a Nutritionist and Health Counselor specializing in stress and emotional eating, mindful living, and stress management. She has degrees in both Psychology and Nutrition from Western University, Canada. She is the owner and author of the website mindfulfoodtherapy.com, which provides professional advice, free guides on emotional eating, and quick tips to end diet frustrations.

Marina Reluskoska, Nutritionist

Marina is a licensed nutritionist with 7 years of experience in providing guidance and instruction to clients regarding nutrition and how it affects their bodies. She evaluates the specific nutritional needs of clients and develops individualized plans to help them meet their goals. She specializes in developing the recipe covered with all Legislative rules. She is lover of healthy food and cooking.

Chirica Nadejda, Nutritionist

Chirica is a certified nutritionist, recipe developer, and nutrition/lifestyle blogger with deep passion for nutrition, fasting, longevity and health optimization techniques. She practices intermittent fasting and she has deep knowledge about all things fasting, following the best specialists worldwide. She is the owner and author of her personal nutrition & lifestyle blog www.nutrizenista.com